Empowered Minds,
Limitless Destinations
By Emma Greenwood MIBWRT (Reg.)
Your wellbeing is your greatest asset
In Person and Online BWRT Psychotherapy and Coaching service based in Worcestershire
At the heart of our practice is a deep respect for individuality – we understand that every person has unique hopes, dreams and challenges. That’s why each therapy journey is tailored to the client, empowering minds to find clarity, balance and freedom.
Whether you are a corporate professional striving for focus and resilience, or someone dedicated to fitness and personal growth, our approach helps you unlock your potential and live the life you truly want to live.
We invite you to reach out for a complimentary initial consultation to explore how therapy can support your wellbeing journey. Whether you have questions about our approach or wish to discover how we can facilitate your transformation, we’re here to listen.
How We Can Help You
Empowering you to build resilience, strengthen mental agility and clarity, and experience the freedom to truly thrive
BWRT® works with exceptional effectiveness across a wide spectrum of psychological challenges. Many conditions find resolution in just a few sessions, making this approach both time-efficient and cost-effective—honouring both your schedule and your investment in personal growth. We frequently work with (not limited to) …
Feelings of stress or anxiety
Fears and phobias
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Weight management
Stopping smoking or vaping
Corporate burnout
Achieving Fitness related goals or performance anxiety
Research shows in the period 2022–23, around 875,000 workers in Great Britain reported work-related stress, depression, or anxiety — the second-highest level since 2008, with significant impact on their daily lives (Source: Statista Research Department, Dec 17, 2025).
Reported recidivism rates for BWRT® are exceptionally low, with available outcome data indicating success rates exceeding 99%.
‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It is a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org/.
Fees & Availability
Sessions last for one hour and cost £90.00 per hour. Sessions are weekly or fortnightly depending on work required which will be set out at the initial consultation. We offer free initial consultations lasting around 30 minutes to find out how we can help you and to answer any questions you may have.
Please contact us using ‘get in touch’ or view our availability and make a booking below.
Get In Touch
CONTACT INFORMATION
Contact Us
Online attendance is from the comfort of your own home, via zoom. Please contact us to arrange an in person therapy session.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.